The Beauty in “Be authentic you”
All retreats & workshops are based from the principle that beauty lies in your authenticity. Authentic means genuine, true, real and honest. Beauty means pleasurable. Wellness means that state of being in good health. Be Authentic You is a place where you can discover more of YOUR path of wellness. When you are aligned with your health you are being authentic. Health is about desire not perfection. Vitality is unique, not rigid. Our mind, body & spirit reflect each other and we must nurture all three. Here lies our truest beauty.
The Beauty in “Be authentic you” Retreat January 25-28, Punta Gorda, Florida
We will be joining together in community to explore the idea that beauty lies in authenticity. In this sacred space, there will be several workshops for the mind, body and spirit. These workshops can help you dive deeper into your own healing and authentic beauty. .Also, there will be some free time to reflect and enjoy the peaceful grounds. All food and beverages will be provided. Please bring a journal.
We look forward to spending the weekend with you!!!✨♥️✨
When: January 25-28, 2023
Where: Solstice Punta Gorda
Who: Womens Retreat **There will be a man on grounds that will be preparing our food**
3 night accommodations in a tropical bungalow https://www.solsticepg.com
Delicious healthy meals by Chef Sean. We use the healthiest ingredients by including organic, local and regenerative food.
Intimate workshops focusing on the mind, body and spirit, while including these themes.. Beauty lies in your authenticity, Intuitiveness within knowingness & love, Holistic Integrity, Community and Healing
Yoga, gift & community
Investment $925.00 SHARED ROOM $1300.00 SINGLE
Vendors for Holistic wellness Fair Saturday Nov 11, 1-4:30
$33. Please call or email to be accepted and then register here as a vendor.
⭐️Yoga: Moving Towards Our Highest Potential by Dena Kittelson. Monday November 6, 6-7:30 (we do not do yoga in this workshop)
Dena is an Englewood native who has returned and is now putting down roots here again. Dena’s yoga journey began in 2012 and within a short time, she knew that she would be practicing yoga for the rest of her life. She has been fortunate to visit many yoga studios, learning from many teachers and practicing a variety of yoga styles including hatha, vinyasa, hot yoga, ashtanga, yin yoga, and yoga nidra. She appreciates how physical practice of yoga allows an individual to go deeper into focusing the mind while sensing the body. Dena simply explains yoga as a moving meditation, a perfect opportunity for mind and body harmony. Beyond the physical practices, Dena recognizes all 8 Limbs of Yoga as a path to liberation and union. Dena currently teaches yoga classes at Palm Studio on Dearborn St. and offers private yoga sessions. Dena holds a 200 hour Yoga Teacher Certification
$20 Suggestion donation. Register here or call.
*All donations are used towards our mission
⭐️The Power of the Present by Krista Ruffoni Sunday November 12, 10-11:30
$20 Suggestion donation. Register here or call.
*All donations are used towards our mission
Planting Seeds of Wellness Workshop (full, registration closed) Stay tuned for our next one
We will gather together in sacred space to dive into some basic fundamental information about various tools of holistic wellness
Explore various topics such as:
Intuition. More specifically using tools to discover more of our intuitive selves.
The Power of Manifestation
Nutrition. You are what you eat.
Movement and Breathwork
Faith/Spirituality/Religion
The Earths Health
7 Weeks Thursdays 6 PM-7:15 PM (Meet at Be Authentic You Treasures, 460 West Dearborn St Englewood)
*Although, this is a guided workshop, the planting of seeds lies within the sharing and participation of the community circle.
Suggested donation is $49 for 7 week workshop series. If you can not afford the suggested donation and feel like this workshop is what you need, please email retreat@beauthenticyou.org or call 860-608-6000
*All donations are used towards our mission
Community
Healthy clean food
The body, mind and sprit connection
The earth and her soil